#fitness
Proof Of Dad
10/26 22:59:36
💕
🥩 Buy Local Beef, Support Your Community! 🌾
Here’s how to find local beef:
1️⃣ Join local social media groups.
2️⃣ Post: “Looking for local beef—whole or half packages!”
3️⃣ Message a rancher.
4️⃣ Buy fresh, local beef!
Skip the headlines, shake a hand, and strengthen your community! 💪
#GrowNostr #Zapathon #PlebChain
#farm #fitness
#BuyLocal #SupportRanchers
The Beave
9/5 9:06:57
💕
Uuuuuuuuuugh...
Given a tangential bit if inspiration from nostr:nprofile1qqst8tznun44qc4h7d68ucl7w0n8z96d4urxvrhhrhrj5uwfw8ka3ycpr9mhxue69uhhyetvv9ujumn0wdmksetjv5hxxmmd9udryvjr and Beth (whom I can't tag right now because of that annoying bitcoin symbol in her nym), I decided to be a complete idiot and do 100 kettlebell swings with the one kettlebell I currently have: a 40 pounder. (~18kg for the godless Heathens.)
Have I ever done this before?
No.
Isn't that a bit batty?
Yes.
Was it hard?
Very.
But did you die?
Not yet.
I'm gonna feel this tomorrow, for sure. Ugh.
Oh. Yeah. This was after my 2.75mi walk.
#fitness #stupidity #whydididothis #ihateworkingout #kettlebell #swings
